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0445club

Read Tim Ferriss’ Tool of Titans on the train yesterday evening on Jocko Willink.

There was this thing about the #0445club, which after a late night of drinks seemed to me like an incredible idea I had to try.

So this morning… #0445club

0445clubA pity about the rain though. Had gotten my gear all readied for a run.

Still, managed to get some work done; have breakfast; practice a little mandarin (Duolingo!); and do a few push-ups and pull-ups.

And whaddya know, it’s not even 0730 yet. Probably going to feel awful in the afternoon but still, what an interesting concept.

If I keep this up, though fourth place in May I could well get to first place in June on Nike Run Club. Watch out John, Lorna, and Neil.

Categories: Fitness Running Self-help

Donn Lee

I love to read and write. Professionally, data science, technology, and sales ops are my thing. In my non-professional life, I aspire quite simply to be a good person, and encourage others to do the same. For those who care, I test as INFJ/INTJ (55/45?) in the MBTI.

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