Good plan, poor execution

As some of you may know, I'm into the second year in a row of marathon training. During these two years, especially during the long runs, I've had many epiphanies: a-ha! moments and stories that I'm always eager to share with my readers when I get back. Problem is that after long runs, if you're... Continue Reading →

Calendarising

6:20m: "Have to bring home work tonight," I said to my wife, "maybe I'll run tomorrow." Not the best of starts to my "starting serious training" regime, and frankly quite frustrating. But I'm a professional, and I suck it up. 6:30pm: Maybe, I thought, if I finish early I might still go. 7:30pm: Dinner. "I... Continue Reading →

0445club

Read Tim Ferriss' Tool of Titans on the train yesterday evening on Jocko Willink. There was this thing about the #0445club, which after a late night of drinks seemed to me like an incredible idea I had to try. So this morning... #0445club A pity about the rain though. Had gotten my gear all readied... Continue Reading →

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