This past week has been difficult. I caught a stomach bug. It was awful. I thought I was strong. I was wrong. Throughout the week, I kept thinking: I would pay quite exorbitant amounts of money just to feel healthy again. But alas, money don’t make the sick feel any […]
Estimated reading time: 1 minute
If I’m asking, you probably already know the answer. It’s counterintuitive, it’s downright illogical, but whole-wheat bread, not sugar, causes a greater rise in blood sugar. It blew my mind, but it’s one of those things that makes you rethink what you thought you knew, and makes you wonder what […]
Estimated reading time: 3 minutes
